Teaching body awareness and mindfulness through yoga and stand up paddleboard.
Standup Paddleboard Classes
SUP Yoga in the Pool
Floating Yoga Studio
Stand Up Paddle Board Classes are a great way to learn balance, endurance, strength and focus in a safe environment.
Follow us on social media or send us a message to get more info.
Benefits of Yoga for Kids
Why Kids Need Yoga
Gets kids comfortable in their own bodies
Improves focus & concentration
Increases balance & coordination
Strengthens the mind-body connection
Builds self-esteem and self-respect
Learn self regulation & reduce stress
¨ Certified kids yoga teacher through miniyogis®
¨ Certified YEAS Yoga teacher: Yoga Education for Autism Spectrum
¨ Teaches in elementary school, pre-school and studio settings.
¨ Fingerprint Clearance
¨ CPR certified & First Aid
Contact Us for more information
300-Hour Advanced Studies
& Yoga Teacher Training Program
Philosophy & Psychology
History & Practice
You will learn the science and secrets of yoga beyond the physical practice. Discover why yoga and its deep-rooted philosophy is such a powerful tool for living life more fully. The program includes education in yoga history and mythology, Sanskrit language, theory and practice.
Energy & Wellbeing
Study and understand ways to develop a quiet mind using various meditation and concentration practices, deep relaxation and breath control techniques, while cultivating mindfulness and awareness. Reiki 1 & 2 practitioner training through Arizona Energy & Reiki Institute is included.
Our Meeting Space
13291 W. McDowell Rd, Ste E-1
Goodyear, AZ 85395
Program Dates and Times (subject to change)
Classes will meet on Saturdays and Sundays from 10 a.m. to 6 p.m. and Mondays from 6 p.m. to 9 p.m. on the following dates:
October 12-14 and October 26-28
November 9-11 and November 23-25
January 11-13 and January 25-27
February 8-10 and February 22-24
April 11-13 and April 25-27
May 9-11 and May 23-25
Yoga Alliance Approved
EnduraFit Yoga is proud to be an accredited school of yoga through Yoga Alliance. Upon completion of this training, you will be invited to register with Yoga Alliance® as a 300-hour teacher.
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Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. Selected as "One of the 100 Best Spiritual Books of the Twentieth Century", Autobiography of a Yogi has been translated into more than 30 languages.
The Toolbox uses a multidimensional approach to teaching asanas, in which the instructions address all levels of being: physical, energetic, psycho-emotional, intuitive and spiritual.
Your Personal Yoga Teacher
Hi beautiful yogi.
I'm Deb Condo, your master-level yoga teacher specializing in personal awareness to help you find ease, mobility, and kindness in your body and in your life.
I discovered yoga over a decade ago as a way to stay healthy while training for triathlons; and fell in love with the ever-evolving practice and lessons yoga offers. After formalizing my yoga training, I began teaching full time for studios, fitness centers, military bases and schools. I offer instruction in a variety of styles of yoga including Hatha, Restorative, Vinyasa, Yin, Kids Yoga, and Stand Up Paddleboard Yoga.
In each class I share the principles of yoga in ways that students find understandable and relatable. Students are invited to explore what works best for them rather than just taking my word for it.
My classes fuse creative sequencing, storytelling and heart-inspired themes with spirited playfulness intended to deepen your practice, encourage self-awareness, and cultivate lasting peace. Along with my yoga training, I'm also a Reiki level 2 practitioner,
and certified coach of The PaddleFit® Coaching System.
You will find me as the lead trainer of the EnduraFit Yoga School 200-hour and 300-hour programs registered with Yoga Alliance.