• Teaching body awareness and mindfulness through yoga and stand up paddleboard.

  • Yoga Classes

    Yoga ages 25 to 85

    Public Class Schedule

    All Classes Are Perfect For Beginners

     

    Lavendar Moon Store & Holistic Center  
    13291 W. Mcdowell Rd, Unit E-1 - Goodyear, AZ

    623-935-0501
    Yoga Teacher Training & Advanced Yoga Studies

     

    *Contact me for more information

    Private 1-on-1 yoga instruction

    Private Yoga Session

    Book a Private Session

     

    Yoga is accessible to everyone.

    Contact me for your private session.

     

    Specialties include:

    * Beginners *

    * Athletes *

    * Military *

    * Kids *

    * Seniors *

  • Standup Paddleboard Classes

    Stand Up Paddleboard Classes

    SUP Yoga in the Pool

    Floating Yoga Studio

    Stand Up Paddle Board Classes are a great way to learn balance, endurance, strength and focus in a safe environment.

    Follow us on social media or send us a message to get more info.

    SUP Yoga on the Lake 2019

    2019 Dates

     

    SUP Yoga classes for Spring/Summer 2019 are available now. Click the link below for details.

     

     

    Click here to book SUP Yoga at

    Lake Pleasant Marina with Go Paddle AZ

  • EnduraKids Yoga

    EnduraKids Yoga

    Yoga & Fun

    We offer private and group sessions at home or at schools. Contact us for more information.

    Kids Yoga Classes

    Benefits of Yoga for Kids

    Why Kids Need Yoga

    Gets kids comfortable in their own bodies
    Improves focus & concentration
    Builds strength
    Enhances flexibility
    Increases balance & coordination
    Cultivates awareness
    Strengthens the mind-body connection
    Builds self-esteem and self-respect
    Learn self regulation & reduce stress

    Yoga for teen athletes.

    Our Credentials

    Experienced

    ¨ Certified kids yoga teacher through miniyogis®
    ¨ Certified YEAS Yoga teacher: Yoga Education for Autism Spectrum
    ¨ Teaches in elementary school, pre-school and studio settings.
    ¨ Fingerprint Clearance
    ¨ CPR certified & First Aid

    Contact Us for more information

  • 300-Hour Advanced Studies

    & Yoga Teacher Training Program

    Philosophy & Psychology

    History & Practice

    You will learn the science and secrets of yoga beyond the physical practice. Discover why yoga and its deep-rooted philosophy is such a powerful tool for living life more fully. The program includes education in yoga history and mythology, Sanskrit language, theory and practice.

    Holistic Approach

    Energy & Wellbeing

    Study and understand ways to develop a quiet mind using various meditation and concentration practices, deep relaxation and breath control techniques, while cultivating mindfulness and awareness. Reiki 1 & 2 practitioner training through Arizona Energy & Reiki Institute is included.

    Our Meeting Space

    Lavendar Moon Store & Holistic Center

    13291 W. McDowell Rd, Ste E-1

    Goodyear, AZ 85395

    623-935-0501

     

    Program Dates and Times (subject to change)

    Classes will meet on Saturdays and Sundays from 10 a.m. to 6 p.m. and Mondays from 6 p.m. to 9 p.m. on the following dates:

     

    September 21-22

    October 12-14 and October 26-28

    November 9-11 and November 23-25

    December 14-16

    January 11-13 and January 25-27

    February 8-10 and February 22-24

    March 21-23

    April 11-13 and April 25-27

    May 9-11 and May 23-25

    EnduraFit Yoga is an accredited school of yoga training

    Core Curriculum

    Yoga Alliance Approved

    EnduraFit Yoga is proud to be an accredited school of yoga through Yoga Alliance. Upon completion of this training, you will be invited to register with Yoga Alliance® as a 300-hour teacher.

  • Recommended Reading

    As an Amazon Associate I earn from qualifying purchases.

    Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. Selected as "One of the 100 Best Spiritual Books of the Twentieth Century", Autobiography of a Yogi has been translated into more than 30 languages.

    This fun mix of coloring book and instructional guide demystifies anatomy for the yoga enthusiast and teacher.

    The Toolbox uses a multidimensional approach to teaching asanas, in which the instructions address all levels of being: physical, energetic, psycho-emotional, intuitive and spiritual.

  • Blog Posts

    I’m going to guess you’ve heard all the great things about yoga, and you are now ready to try it...
    Read more...
    Go into any yoga studio, yoga festival or gathering and you are bound to find threaded strands of...
    Read more...
    It’s the newest activity craze in the nation. Stand up paddleboarding (also known as SUP) is a...
    Read more...
  • Your Personal Yoga Teacher

    Hi beautiful yogi.

    I'm Deb Condo, your master-level yoga teacher specializing in personal awareness to help you find ease, mobility, and kindness in your body and in your life.

     

    I discovered yoga over a decade ago as a way to stay healthy while training for triathlons; and fell in love with the ever-evolving practice and lessons yoga offers. After formalizing my yoga training, I began teaching full time for studios, fitness centers, military bases and schools. I offer instruction in a variety of styles of yoga including Hatha, Restorative, Vinyasa, Yin, Kids Yoga, and Stand Up Paddleboard Yoga.

     

    In each class I share the principles of yoga in ways that students find understandable and relatable. Students are invited to explore what works best for them rather than just taking my word for it.

     

    My classes fuse creative sequencing, storytelling and heart-inspired themes with spirited playfulness intended to deepen your practice, encourage self-awareness, and cultivate lasting peace. Along with my yoga training, I'm also a Reiki level 2 practitioner,

    and certified coach of The PaddleFit® Coaching System.

     

    You will find me as the lead trainer of the EnduraFit Yoga School 200-hour and 300-hour programs registered with Yoga Alliance.

     

    Click here to contact me for your custom class.

  • Contact EnduraFit Yoga

    Don't be afraid to reach out. You + Us = Awesome.

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