Teaching body awareness and mindfulness through yoga and stand up paddleboard.
Floating Yoga Studio
Stand Up Paddle Board Classes are a great way to learn balance, endurance, strength and focus in a safe environment.
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2020 Dates COMING SOON
Classes & Courses
Let's Take Your Practice To The Next Level
40 Days to Transformation
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Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. Selected as "One of the 100 Best Spiritual Books of the Twentieth Century", Autobiography of a Yogi has been translated into more than 30 languages.
The Toolbox uses a multidimensional approach to teaching asanas, in which the instructions address all levels of being: physical, energetic, psycho-emotional, intuitive and spiritual.
Benefits of Yoga for Kids
Why Kids Need Yoga
Gets kids comfortable in their own bodies
Improves focus & concentration
Increases balance & coordination
Strengthens the mind-body connection
Builds self-esteem and self-respect
Learn self regulation & reduce stress
¨ Certified kids yoga teacher through miniyogis®
¨ Certified YEAS Yoga teacher: Yoga Education for Autism Spectrum
¨ Teaches in elementary school, pre-school and studio settings.
¨ Fingerprint Clearance
¨ CPR certified & First Aid
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