Teaching body awareness and mindfulness through yoga and stand up paddleboard.
Floating Yoga Studio
Stand Up Paddle Board Classes are a great way to learn balance, endurance, strength and focus in a safe environment.
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2020 Dates COMING SOON
Classes & Courses
Let's Take Your Practice To The Next Level
Benefits of Yoga for Kids
Why Kids Need Yoga
Gets kids comfortable in their own bodies
Improves focus & concentration
Increases balance & coordination
Strengthens the mind-body connection
Builds self-esteem and self-respect
Learn self regulation & reduce stress
¨ Certified kids yoga teacher through miniyogis®
¨ Certified YEAS Yoga teacher: Yoga Education for Autism Spectrum
¨ Teaches in elementary school, pre-school and studio settings.
¨ Fingerprint Clearance
¨ CPR certified & First Aid
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Download 40 Days to Transformation
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Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation.
The Yoga Sutras of Patanjali
The classic Sutras (threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life.
The Toolbox uses a multidimensional approach to teaching asanas, in which the instructions address all levels of being: physical, energetic, psycho-emotional, intuitive and spiritual.