200 Hour Yoga Teacher Training

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200 Hour Yoga Teacher Training

$3000

A Holistic Approach

You will learn the science and secrets of yoga. Discover why yoga and its deep-rooted philosophy is such a powerful tool for living life more fully. The program includes education in yoga postures, yoga history and mythology, Sanskrit language, theory and more.

Study and understand ways to develop a quiet mind using various meditation and concentration practices, deep relaxation and breath control techniques, while cultivating mindfulness and awareness.

We will meet at mutually agreed upon times that fits your schedule.

EnduraFit Yoga is Yoga Alliance Approved School.

Let's Do It!

Teaching body awareness and mindfulness through yoga and stand up paddleboard.

Standup Paddleboard

Floating Yoga Studio

SUP YOGA

Stand Up Paddle Board Classes are a great way to learn balance, endurance, strength and focus in a safe environment.

2022 Dates COMING SOON

Six Common Questions to Ask Before Attending a Stand Up Paddle Board Yoga Lesson This Summer

Public Classes

Join Me at Radius Fitness

1839 S. Crismon Rd., Suite 102
Mesa, AZ 85209

Monday

6:45 p.m.

Yin Yoga

Tuesday

7 a.m.

All Levels Yoga Flow

Wednesday

7 p.m.

All Levels Yoga Flow

Classes & Courses

Let's Take Your Practice To The Next Level

Blog

10 Things To Know Before Taking Your First Yoga Class

I’m going to guess you’ve heard all the great things about yoga, and you are now ready to try it...

Resources

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Bhagavad Gita

Universally acknowledged as one of the world's literary and spiritual masterpieces.

Autobiography of a Yogi

Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation.

The Yoga Sutras of Patanjali

The classic Sutras (threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life.

Meet Deb

Hi beautiful yogi.
I'm Deb Condo, your master-level yoga teacher specializing in personal awareness to help you find ease, mobility, and kindness in your body and in your life.

I discovered yoga over a decade ago as a way to stay healthy while training for triathlons; and fell in love with the ever-evolving practice and lessons yoga offers. After formalizing my yoga training, I began teaching full time for studios, fitness centers, military bases and schools. I offer instruction in a variety of styles of yoga including Hatha, Restorative, Vinyasa, Yin, Kids Yoga, and Stand Up Paddleboard Yoga.

In each class I share the principles of yoga in ways that students find understandable and relatable. Students are invited to explore what works best for them rather than just taking my word for it.

My classes fuse creative sequencing, storytelling and heart-inspired themes with spirited playfulness intended to deepen your practice, encourage self-awareness, and cultivate lasting peace.

Along with my yoga training, I'm also a Reiki level 2 practitioner, a certified paddleboard coach of The PaddleFit® Coaching System, a certified fitness instructor through ISSA and US Air Force, and a certified indoor cycling instructor.

You will find me as the lead trainer of the EnduraFit Yoga School 200-hour and 300-hour programs registered with Yoga Alliance.

Contact Deb

Don't be afraid to reach out. You + Us = Awesome.

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